Posted in Lifestyle

The Heart Connection

Where do we think? Or more importantly, how are we taught to think? In modern life, it is all about our brain. We rationalise everything….

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Posted in Yoga

Yoga and the Chakras

Amidst the Instagram world of picture perfect poses, it’s easy to lose sight of the underlying meaning of Yoga and the Chakras. Immersed in class…

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Posted in Healing

I Am

You are more than just your flesh and bones. More than what you call your beauty, more than the belly you keep self criticising, more…

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Posted in TCM

Qi in the body – An Overview

The depths to which Traditional Chinese Medicine can go seem to have no end – It is a bottomless pit of interdependency, a roundabout which…

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Mind Energy Waves
Posted in Blog

The concept of holistic energy

Energy. That illusive concept that goes far deeper than what we understand in a physical manner. It is easy to understand the energy that we…

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Posted in Blog

The Externality of Us

In economics, an externality is a cost incurred by someone who did not choose to incur that cost. Most of the time, governments try to…

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Posted in Lifestyle

Our thoughts affect others

The core of current thought on manifestation is that our thoughts have an ability to ‘manifest’ in this physical world and attract to us that…

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Posted in TCM


Qi or Chi (pronounced ‘chee’) is an eastern concept used in traditional chinese medicine (tcm) and philosophies. In a literal sense qi means ‘gas’ or…

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Posted in Divination

Black Mirrors

Black mirrors are a scrying and/or meditation tool used primarily by witches for divination. A black mirror rather than a normal mirror is used because…

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