The pace of life today is frantic. For many, it is rushing from one thing to the next, literally just trying to keep the show…

There is a lost art (and I use the term ‘art’ deliberately) in examining a patient or even ourselves. Simply by looking at ourselves and…

The Microcosmic orbit is reputed to give higher energy to the practitioner but in many ways, it mimics that which we see in the greater cosmos.

You are more than just your flesh and bones. More than what you call your beauty, more than the belly you keep self criticising, more…

When studying or reading about Traditional Chinese Medicine (TCM) it can appear at first glance to be very functional – this point for that illness…

The depths to which Traditional Chinese Medicine can go seem to have no end – It is a bottomless pit of interdependency, a roundabout which…

The Crown Chakra, or Sahasrara, is located at the very top of the head and it is through this chakra that we connect with not…

Ajna is the center of our awareness and intuition. It is our spiritual home and where we come to know who we are. Our intuition,…

Vishuddha or our throat chakra, is our fifth chakra and has the role of purifying awareness and giving us that sense of inner clarity. On…

The Anahata Chakra is our Heart Chakra and lies at the center of our chakra system. It is the turning point between the three lower…