Posted in Chakras

Vishuddha – Throat Chakra

Vishuddha or our throat chakra, is our fifth chakra and has the role of purifying awareness and giving us that sense of inner clarity. On…

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Anahata Chakra
Posted in Chakras

Anahata – Heart Chakra

The Anahata Chakra is our Heart Chakra and lies at the center of our chakra system. It is the turning point between the three lower…

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Posted in Diet

Gut Health

It’s amazing to think that even within our own body we aren’t the majority shareholder. We are composed of 30 trillion human cells that make…

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Posted in Chakras

Manipura – Solar Plexus Chakra

Located between our navel and solar plexus, the Manipura Chakra is our self esteem, confidence and self assurance. After overcoming the negatives of¬†Svadhisthana¬† (2nd chakra),…

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Posted in News

Tinned Tuna has 100 times the safe zinc level

New research in America says tinned tuna contains more than 100 times the safe limit of zinc which impedes our ability to absorb minerals and…

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conception vessel
Posted in TCM

Conception Vessel

The Conception Vessel (‘Ren Mai’) runs along the midline of the front of the body and forms a Qi circuit with the Governing Vessel which…

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Pericardium Meridian
Posted in TCM


The Pericardium meridan originates in the middle of the chest where a branch descends through the upper, middle and lower burners (it is paired with…

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Jesus casting out demons
Posted in News

Vatican adds extra exorcism training to cope with demand

The Vatican has launched an extra training course to cope with demand for exorcisms. The course which is open to applicants from around the world…

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Swadhisthana - Sacral Chakra
Posted in Chakras

Swadhisthana – Sacral Chakra

Swadhisthana, the ‘residence of the self’ or Sacral Chakra is located in the lower abdominal near the base of the coccyx or tailbone. The name…

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meditation and balance
Posted in Lifestyle

How to elevate your consciousness

Being conscious isn’t this esoteric, mystical state of being that is only granted to the select few. Let’s face it, anybody who feels the need…

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