Posted in Lifestyle

The Heart Connection

Where do we think? Or more importantly, how are we taught to think? In modern life, it is all about our brain. We rationalise everything….

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Posted in Lifestyle

Conscious Living

Conscious Living is the embodiment of exercising your absolute free will. It means actively choosing at each moment of our lives what we eat, drink,…

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How to connect to the Universe – practical ways to strengthen your connection

In the 2009 film Avatar directed by James Cameron set on the planet Pandora, the Na’vi ‘tribe have the use of a ‘queue’ (like a…

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Posted in Lifestyle

One week with No News!

Watching news and our wellbeing don’t really go hand in hand. Having a positive attitude to life while news bombards us with negative stories and…

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meditation and balance
Posted in Lifestyle

How to elevate your consciousness

Being conscious isn’t this esoteric, mystical state of being that is only granted to the select few. Let’s face it, anybody who feels the need…

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Our thoughts affect others

The core of current thought on manifestation is that our thoughts have an ability to ‘manifest’ in this physical world and attract to us that…

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Call to stop ‘complete the course’ for antibiotics

An article in the British Medical Journal has argued that the traditional ‘complete the course‘ advise given to patients who take antibiotics is not backed…

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Posted in Lifestyle

Dump the shampoo

There is a growing number of people ditching shampoos, conditioners and any hair products in favour of going au naturel. Before we go further into this, you…

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Diet Motivation

I hate the word diet. Or at least I hate it’s modern connotations. When we think of “a diet”, we think of something special, that…

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Posted in Lifestyle Uncategorized

Finding your life goal

So many of us fall into the trap of just working our way through life. We go to jobs every day that neither inspire us…

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