Garlic

Garlic

On

For a plant that can be grown almost anywhere, it’s amazing that over 66% of garlic consumed worldwide is actually grown in China (other figures suggest 80%!).  That’s right, the garlic you’re buying in your local supermarket with a quaint family-farm sounding…

Ginger

Ginger

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I’m slow to use the term ‘wonder food’ for any single item. Our bodies aren’t designed to overdose on any particular food but as a means of combating infection and illness, ginger (and garlic, and lemons!) really tempt me to use the…