Fri. Nov 22nd, 2019

Daniel Adrian Hyde

On a journey to finding spiritual truth and inspiring conscious living

Mango, carrot and orange juice

1 min read

This Mango, Carrot and Orange juice is a real easy drinking juice that is great first thing in the morning or on a hot summer day. Makes approx. 500ml.

Mango, Carrot and Orange Juice Recipe

2 carrots
1 mango
1 orange
1 thumbsize piece of ginger

Top and tail the carrots and wash. Peel the orange. Peel and remove the pip from the mango. Juice the whole lot including the ginger.

Mango
Mango – picture from Wiki Commons

Mangos

Hold antioxidant compounds which have been shown to help prevent cancer as well as being high in vitamins A (good for the eyes), C and E.

Read More: Melon, Kiwi and Kale Smoothie

Carrots

Carrots are packed with vitamin A and reduce the risk of lung cancer, breast cancer and colon cancer.

Oranges

Oranges are great for detoxing the liver and reduce the risk of skin, lung, breast, stomach and colon cancer. The vitamin C packed into oranges also help trap free radicals within the body.

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