Earth has lost over a quarter of its insect population in 30 years with insects disappearing at a rate of 9% per decade researchers say….

As one of the oldest belief systems in the world, it’s worth looking at the theory of Yoga and Hinduism and the basics of how…

The Leo Star Sign is the fifth astrological sign of the Zodiac and falls between July 23 and August 22. It’s symbol is that of…

The Gemini star sign falls approximately between May 21st and June 21st and its symbol is that of the Twins. Immediately, the symbolism of the…

Where do we think? Or more importantly, how are we taught to think? In modern life, it is all about our brain. We rationalise everything….

Could our sex drive be related to how energy within us has the ability to awaken? That it is a pointer towards something deeper within…

The Niyamas are a means of controlling our inner world. Which is ever more important in today’s fast paced life. They provide a set of…

Amidst the Instagram world of picture perfect poses, it’s easy to lose sight of the underlying meaning of Yoga and the Chakras. Immersed in class…

A new study has found that meat eaters actually support veganism, viewing it as ethical and good for the environment. The findings were contained in…

The pancha yamas (moral restraints) outlined by Pantajali in his Yoga Sutras comprise one of the eight limbs of Yoga. On a basic level they…